Health Anxiety at sea ‘going unchecked’ as experts urge shipping industry to act in International Shipping News 06/05/2026 Health anxiety among seafarers is emerging as a critical but under-recognised threat to crew wellbeing, with maritime health specialists warning the condition is being routinely overlooked across the industry. While awareness of mental health at sea has improved in recent years, experts say a key component, health anxiety, is still slipping under the radar, despite its potential to escalate into a serious psychological disorder if left unaddressed. With the recent political tensions in the Middle East, safety is currently a key concern for seafarers and mental health experts are warning that the industry could see a rise in health anxiety cases amid the escalating conflict. Life onboard ships continues to expose crews to prolonged confinement, security risks isolation, and limited external stimulation. In these conditions, seafarers are more likely to focus inward, with even minor physical symptoms becoming amplified over time. What may begin as mild concern can quickly evolve into persistent and debilitating anxiety, says Mental Health Support Solutions (MHSS), member of OneCare Group. Charles Watkins, Director of Clinical Operations at Mental Health Support Solutions “Health anxiety is far more than overthinking – it is a genuine clinical condition,” said Charles Watkins, Director of Clinical Operations at MHSS. “When it is dismissed, not only are individuals invalidated, but their symptoms are likely to worsen.” Industry stakeholders, including shipowners and managers, are now being urged to take a more proactive stance. Experts stress that early intervention—through awareness, training, and access to support—can significantly reduce the impact on crew. “Preparation is key. When seafarers understand that these reactions are common, they are far more likely to seek help before the situation escalates,” Charles added. “We are seeing seafarers m