Emergency Contact Good Mental Health Guide: Steps to Positive Mental Health Home Latest updates Publications Good Mental Health Guide: Steps to Positive Mental Health 19 Dec 2017 Download page as PDF Sign up for alerts It is perhaps not surprising that seafarers are susceptible to mental health problems given the considerable challenges of their working lives. Factors such as job stress, family pressures and limited shore leave may all have an impact on a seafarer's mental wellbeing. The  Steps to Positive Mental Health  guide provides specific coping strategies that can be easily adopted to reduce stress levels at sea. Share: Share: Back to top Latest insights 21 Apr 2026 Annual Report 2025 View article Annual Report 2025 23 Feb 2026 年规则 2026 View article 年规则 2026 23 Feb 2026 Regels 2026 View article Regels 2026 Sign up for alerts