CREW WATCH | 13 CREW WATCH | HEALTHCREW WATCH | HEALTH For seafarers, kidney stones (hard deposits of minerals and salts that cluster together in the kidneys and urinary tract) are the most common kidney-related problem. They represent approximately 1-2 cases every week, over a third of MedSea’s urological cases. Dehydration is a common contributing factor to kidney stones but medical conditions such as diabetes, high blood pressure, gout, and previous kidney stones, can also increase the risk. SEAFARERS AND KIDNEY STONES: WHAT DOES THE DATA REVEAL? Dr Katherine Sinclaire, Senior Medical Advisor at MEDSEA says that “The shoreside evaluation rate is slightly higher than that seen for most other medical categories. This is because usually, even if your symptoms are resolved, special imaging studies, such as a CT scan or ultrasound, are needed to determine if all the stones have passed. If they haven’t, it could pose a significant risk of developing renal colic further down the line. If kidney stones are not passed quickly, the seafarer may need to return home for treatment.” Kidney stone severity depends on factors like the stone’s size and location and can cause various symptoms including: • Pain: In the side of the abdomen, flank or groin. Often severe, and can come on in waves, hence described as renal colic • Vomiting: Due to severe pain • Blood in the urine (haematuria): This is a common finding in kidney stones but often is not visible to the naked eye and can only be detected on a urine strip test, hence the importance of having these simple tests on board • Pain or difficulty when urinating Often the body is able to pass kidney stones on its own but sometimes they require intervention, such as surgery or using shock wave therapy, to break them into smaller pieces. A kidney stone that does not pass may cause an obstruction in urine flow resulting in back pressure on the kidneys, which can cause kidney damage. OTHER TYPES OF KIDNEY PROBLEMS Although kidney stones are most commonly seen on board, advocacy for kidney health as a whole within seafarers is very important. Other kidney related issues include: Urinary tract infections (UTIs): UTIs can affect different parts of the urinary tract, including the bladder, urethra and kidney. These infections can often be treated on board when detected early and can be prevented by keeping well hydrated. Chronic kidney disease: A progressive condition where the kidneys gradually lose their function over time. Most common causes are poorly controlled diabetes and high blood pressure. Illnesses affecting the kidneys and urinary tract can present with a variety of symptoms, such as pain in the abdomen or kidney area, problems passing urine or even non-specific symptoms, such as vomiting or fever. TIPS FOR MANAGEMENT TO HELP PREVENT KIDNEY ISSUES AMONG EMPLOYEES/SEAFARERS Given the pain and potential for complications, kidney issues pose wider implications to productivity and work safety. Management should consider the following to encourage kidney health and mitigate kidney stone cases. 1. EDUCATION AND AWARENESS: • Raise awareness about common signs and symptoms • Provide crew members with informational materials 2. HYDRATION AND NUTRITION: • Promote adequate water intake • Provide/encourage balanced meals with essential nutrients 3. CONTROL OF UNDERLYING RISK FACTORS: • Control of medical conditions that are risk factors for kidney stones will help to prevent them from forming 4. EMERGENCY PROT