MEMBER ALERT Shipowners Claims Bureau, Inc., Manager One Battery Park Plaza 31 st Fl., New York, NY 10004 USA Tel: +1 212 847 4500 Fax: +1 212 847 4599 https://www.american-club.com American Club Member Alert – January 15, 20 26 1 JANUARY 15, 2026 LOSS PREVENTION: SHIP SHAPE – HEALTH, WELLNESS, DIET & FITNESS The American P&I Club is proud to announce the launch of a new health and wellness video series developed in partnership with ShipShape Health. This initiative is designed to support seafarers by providing practical, accessible guidance on nutrition, movement, and fitness while living and working onboard their vessels. Featuring real mariners and authentic onboard scenarios, the series highlights how small, intentional lifestyle adjustments can lead to meaningful improvements in overall health and wellbeing. Each video focuses on realistic, shipboard-friendly strategies—from simple meal enhancements to efficient strength and mobility exercises—aimed at helping crew members stay healthy, energized, and injury-free during long periods at sea. The first video, Fuel to Perform, offers straightforward tips on selecting healthier food options, balancing and portioning your plate, and choosing smart snacks to support long-term well-being. We encourage Members and their crews to explore these simple, effective strategies that can make a meaningful difference in daily performance and overall health at sea. This project would not have been possible without the valuable participation and support of our member, Lydia Ann Channel Mooring, whose collaboration helped bring this initiative to life. We extend our sincere thanks for their partnership and commitment to promoting seafarer wellness across the maritime industry. For further information on seafarer wellness initiatives, please refer to our website at: https://www.american-club.com/page/seafarer-wellness The Club thanks ShipShape Health for providing this valuable guidance and supporting our mission to enhance safety, health, and quality of life for mariners worldwide.